Best Life Therapy with Tracey Ashcraft, M.A., L.P.C. a Therapist offers counseling and therapy for adult individuals, couples, and college students. Whether you are: Depressed, or anxious, or struggling in your relationship, I am here to help.

Depression: Life got you down? 

Anxiety:  Feeling overwhelmed?

Marriage counseling/ Couples Counseling:  Relationship in a rut?

Not sure who can help?

Help is here.
You can have more satisfying friendships, romantic relationships, and family interactions.   You can reduce anxiety, and feel energized about your life. From our first session you will start to feel more hopeful.  Together we’ll come up with a plan to choose a new direction that helps you to have more positive relationship experiences. 
Choosing counseling doesn’t have to be hard.  We’ll just sit down and talk.  It can be a great relief to have someone listen to you and help you feel really understood.  Even though the subjects we discuss may be heavy, you may find that you are able to laugh during the session.  It can be uplifting to walk out of your session feeling ready to face life’s challenges, knowing you are not alone.  Give me a call; I am here to help.

Tracey Ashcraft, MA is a licensed professional counselor / therapist with offices in Boulder, Longmont and Loveland. She offers a free 15 minute phone consultation.   E-mail Tracey here: tracey@bestlifetherapy.com or call her today: 303-668-5995 to reserve your spot & start feeling better.  

Individual counseling:
Sometimes people find that they need to discuss personal information with someone other than friends or family.  In an individual counseling session, the discussion is focused all on you, the client.  The supportive, confidential, and compassionate environment of the sessions allows room for you to feel safe.  In this safety, you can begin to discover new ways of living your best life.

Marriage Counseling / Couples Counseling:
When you are in the middle of a storm it’s not time to jump off the ship!  Often times couples get into patterns that block deep connections.  Does it feel like somehow the person who is supposed to be your best friend is now hurting you daily?  I can help you discover the patterns that are present in your relationship that keep a wedge between you two.  Once you gain awareness of these patterns, you can learn how to: feel safe in your relationship, feel more intimately connected with your partner and renew your romance.

Coaching:
Do your weekends go by to quickly?  Are you unhappy with your work life?   It is possible to wake up each morning excited to face the day.  From our first coaching session you will start to feel more hopeful.  If you need The Cure for The Sunday Night Blues, I am here to help.

Give me a call.  I look forward to talking with you soon!

You can live your best life; start today.

Call Tracey at:
 Best Life Therapy
303-668-5995
Serving Boulder, Longmont and Loveland
tracey@bestlifetherapy.com

All major credit cards accepted.