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Tracey Ashcraft, M.A., L.P.C.
Are you dealing with Depression?
- Do you have less energy for the activities you normally enjoy?
- Do you find that you aren’t enjoying these activities as much as you used to?
- Do you sleep more than normal?
- Are you having trouble staying asleep?
- Have you noticed that you’re not hungry?
- Have you noticed you’re eating more than normal?
- Do your friends notice that you are grumpier than normal?
- Are you feeling sad most days for most of the day?
If you answered yes to several of these questions and have been feeling this way for two weeks or more, you may be dealing with depression. Don’t worry, there are many effective methods to help you feel better. Give me a call so we can talk. I am here to help.
I have helped many people to understand what they are going through and to feel better fast. Sometimes just having a neutral person listen to you can help you feel more hopeful. I have extensive training on many depression treatment options. I can help you sort through these options and make the best decision for you.
Give me a call today to set up an appointment.
303-668-5995 or send me an email
tracey@bestlifetherapy.com
Anxious?
- Are you so worried you have trouble getting to sleep?
- Do you have intrusive thoughts about bad things that could happen?
- Is your anxiety getting in the way of you getting work done?
- Are you easily startled?
- Do you feel like you’re losing control?
If you are experiencing any of these symptoms you may be dealing with anxiety or depression. Together we can understand the root cause of these symptoms and help you to feel better. In a safe, calm, supportive place we can work together to help you discover your best life. Start today. Give me a call to set up a time to talk.
303-668-5995 or send me an email
tracey@bestlifetherapy.com
I look forward to talking with you soon!
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